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Asparagus Stir Fry Ingredients: · 500 grams of asparagus · 2 tablespoons of vegetable oil · 1 large shallot peeled and sliced · 1 red bell pepper, thinly sliced · 6 chestnut mushrooms sliced · 3 cloves garlic, minced · 1 tablespoon of ginger, minced · 2 spring onions, sliced · 2 tablespoons of soy […]

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Seasonal Mushroom and Potato Hash with Sautéed Spring Greens and Watercress, Topped with a Poached Egg Ingredients: For the Mushroom and Potato Hash: 2 large kings’ potatoes, diced into small cubes 200g mushrooms, sliced 2 shallots, finely chopped 2 cloves garlic, minced 2 tablespoons olive oil Salt and pepper to taste Optional: chopped fresh herbs […]

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Avocado, Pomegranate, and Mango Salsa with Heart-Shaped Tortilla Crisps – Serves 4 Ingredients: For the Salsa: · 2 ripe avocados, diced (about 400g) · 1 cup pomegranate seeds (about 175g) · 1 small mango, diced (about 200g) · 2 spring onions sliced · 1/2 red onion, finely chopped (about 60g) · 1 jalapeño, seeds removed […]

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Creamy Vegetable Pasta with Wild Mushrooms Serves 4 Ingredients: · 225g pasta (your choice) · 150g cauliflower florets, roasted · 65g kale, chopped · 70g wild mushrooms, sliced · 70g cabbage, thinly sliced · 150g parsnips, peeled and diced, roasted · 240ml double cream · 2 cloves garlic, minced · 50g Parmesan cheese (or cheddar […]

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Saltash radiated festive joy as we hosted the Christmas tractor run for Mission Christmas. This heart warming event not only filled the community with much-needed cheer but also illuminated the crucial endeavours of CASH for Kids. By uniting in support of Mission Christmas, each participant in the tractor run played a role in bringing Christmas warmth to those facing adversity. Together, […]

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Come down and visit our Tamar Fresh inspired Christmas tree at St Nicholas and St. Faith Church, Saltash. Decorated by Kate and Donna with fruit, vegetables and farm animals! The tree festival is open between Saturday 26th November and Friday 15th December and the hours are as follows: Weekdays 2 pm – 6 pm Saturdays […]

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Are you tired of spending endless hours in the kitchen, and worrying about the perfect Christmas feast? We have the solution you’ve been dreaming of! Our box is designed to simplify your Christmas and bring the joy back to your celebrations. Imagine a stress-free Christmas where you can savour quality time with your loved ones, […]

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At Tamar Fresh, we believe that sweetness comes in all forms. This September, we celebrated a special day dedicated to spreading love, warmth, and a little bit of sweetness – the Macmillan Cake Day. It was a day filled with joy, delicious treats, and heartfelt conversations, all in the name of a great cause. In […]